Celebrity Electro Muscle Stimulation With Hana Monska

By Staff Writer

Hana Monska is taking the celebrity fitness scene by storm! As one of the top Electro Muscle Stimulation trainers in the country, she quickly came to the conclusion that high-powered, high-profile people are forever chasing after the latest in workout trends. That’s why, along with her National Exercise & Sport Trainer Association (NESTA) certification, Hana went through all the trouble of getting Miha bodytec and Glucker Kolleg certified as well, an innovative way to train that has become all the rage, exploding into a huge game changer among the A-list community! 

So what exactly is EMS? It’s an acronym for Electro Muscle Stimulation, a trusted technology that replicates the natural signals sent from the brain to the muscles, using them to exercise muscles in steady, rhythmic pulses that cause relaxing cycles of contraction and relaxation. This natural stimulation strengthens, tones, tightens and works the entire muscle system much more than a typical workout ever could, achieving the results that time-challenged celebs are absolutely obsessed with! And for good reason! It literally takes just 20 minutes to complete an entire full body workout session! 

Using low-frequency electrical impulses to stimulate muscles normally overlooked, EMS provides a science-backed exercise method that delivers the equivalent of a full-blown, 4hours training session! It’s super-safe and joint-friendly, but still intense enough to give a great strength workout. Pro athletes love it for treating injuries and Hollywood big shots love it for helping them get in, and stay in the best shape of their careers! Everyone from Madonna to Heidi Klum have famously adopted EMS into their regular fitness workouts — sold on the speed, convenience, and proven results that keep these V.I.P.’s looking their best! 

Some of Hana’s personal big-ticket clientele include superstar athletes like five time NBA champion, Derek Fisher, pro-surfer Anthony Petruso, and UFC legend, Chuck Liddell. Billionaire heavyweights like Google 

Founder, Sergey Brin, and Forbes-featured entrepreneur, Howard Leight of Malibu Rocky Oaks fame, are both huge fans as well. 

So whether you’re a mega-star athlete, a member of the Hollywood elite, a super-rich titan of industry, or just an average fitness fan looking for an awesome workout, EMS is the hottest trend out there today! Find out what everyone’s talking about! After just one session, you’ll be hooked! 

in News
Related Posts

What to do about mental health and homelessness? Palisades Westside Local Show – January, 23, 2020

January 24, 2020

January 24, 2020

All your local news, events and happenings in under 5 minutes. * What to do about mental health and homelessness?* Qi...

Making School Year Longer to Account for Fire?

January 24, 2020

January 24, 2020

Palisades Charter High School Board of Trustees discusses extending calendar By Chad Winthrop Are fires a part of the normal...

A Hundred Years of Wildfires in the Santa Monica Mountains

January 21, 2020

January 21, 2020

Submitted by the Pacific Palisades Historical Society Since its early beginning natural chaparral, indigenous Oaks and Sycamores have surrounded Pacific...

Arnie Wishnick Way Now Official

January 21, 2020

January 21, 2020

City official designate segment of Antioch Street By Sam Catanzaro A Pacific Palisades community hero who passed away last year...

Brendon Irbe buys Palisades home worth 13.3 Million: Palisades Westside Local Show – January, 20, 2020

January 20, 2020

January 20, 2020

All your local news, events and happenings in under 5 minutes. * Brendon Irbe buys Palisades home worth 13.3 Million.* Listening...

MLK Day Events Near Pacific Palisades

January 20, 2020

January 20, 2020

Martin Luther King Jr. Day will be observed Monday with numerous events planned throughout Los Angeles honoring Martin Luther King...

Grand theft auto crime on the rise? Palisades Westside Local Show – January, 17, 2020

January 17, 2020

January 17, 2020

All your local news, events and happenings in under 5 minutes. * Grand theft auto crime on the rise?* Independent film...

Volunteer for the Palisades Homeless Count

January 17, 2020

January 17, 2020

By Chad Winthrop The Palisades homeless count is coming up and the Pacific Palisades Task Force on Homelessness (PPTFH) is...

Pali’s Bud Kling Named California Boys Tennis Coach of the Year

January 16, 2020

January 16, 2020

Longtime tennis coach honored By Chad Winthrop Palisades High School tennis coach Bud Kling has been selected as the 2018-2019...

Palisades Weekly Crime Update

January 15, 2020

January 15, 2020

Laptops stolen from local business, among other crimes Submitted by LAPD Lead Officer Michael Moore Burglary 16100 Sunset Boulevard, 1/9/20...

Palisades homeless count 2020: Palisades Westside Local Show – January, 13, 2020

January 14, 2020

January 14, 2020

All your local news, events and happenings in under 5 minutes. * Palisades homeless count 2020* Backcountry navigation course from...

Woman Suffers Life-Threatening Injuries in Palisades Crash

January 12, 2020

January 12, 2020

Car collides into tree Friday in Pacific Palisades By Sam Catanzaro A woman who crashed into a tree Friday in...

Michelle Pfeiffer sells Palisades home: Palisades Westside Local Show – January, 10, 2020

January 10, 2020

January 10, 2020

All your local news, events and happenings in under 5 minutes.  Michelle Pfeiffer sells Palisades home. New comedy night at...

Car Flips on Sunset Boulevard

January 9, 2020

January 9, 2020

By Sam Catanzaro A car flipped today at the intersection of Sunset Boulevard and Will Rogers State Park Road. According...